Professional therapy services with Kat Proveaux, LICSW
Specializing in trauma, grief, first responder support, and crisis advocacy. Drawing from my unique background as a former firefighter/EMT, hospice social worker, and sexual assault/domestic violence advocate, I provide compassionate, evidence-based therapy for life's most challenging moments.
Authentic healing through lived experience and professional expertise
As a former firefighter/EMT and hospice social worker, I bring a deep understanding of trauma, loss, and the unique challenges faced by first responders and healthcare workers. My lived experience informs my therapeutic approach with authenticity and compassion.
Extensive experience in sexual assault hospital advocacy and domestic violence advocacy, providing compassionate support during crisis situations. This background deepens my understanding of trauma responses and the healing process for survivors.
As a Licensed Independent Clinical Social Worker (LICSW) with specialized training in first responder support, trauma therapy, and grief counseling, my therapeutic style is grounded in authenticity and respect for your individual journey. I believe in the power of untamed resilience - the raw, genuine strength that emerges when we face life's challenges with courage and support.
Comprehensive support for your mental health journey
Specialized therapy for firefighters, EMTs, paramedics, police officers, and healthcare workers. Understanding the unique culture, stressors, and trauma exposure inherent in these vital professions.
Evidence-based trauma therapy using proven approaches to help you process and heal from traumatic experiences, whether recent or long-standing. Specialized support for sexual assault and domestic violence survivors.
Compassionate support through all types of loss - death of loved ones, job loss, relationship endings, health changes, and other significant life transitions.
Treatment for anxiety disorders, depression, and mood-related challenges using cognitive-behavioral and mindfulness-based approaches.
Support for relationship challenges, communication issues, attachment concerns, and building healthier connections with others.
Specialized crisis intervention and advocacy support for sexual assault and domestic violence survivors, drawing from extensive hospital and community advocacy experience.
Like the turtle - steady, grounded, and carrying its home wherever it goes - true resilience isn't about being invulnerable. It's about moving forward with purpose, carrying your experiences as wisdom, and finding strength in authenticity.
Building stability and safety as the foundation for healing and growth.
Helping you reconnect with your values and find meaning in your journey.
Embracing your true self without pretense or performance.
Take the first step toward healing and growth
Book your consultation directly through my Psychology Today profile. View availability and choose a time that works for you.
Psychology Today ProfileServing clients in Duluth, Minnesota and surrounding areas. Telehealth options available for your convenience.
Duluth, Minnesota
In-person and virtual sessions
Information about insurance acceptance, rates, and payment options available on my Psychology Today profile.
Many insurance plans accepted
Superbill for out-of-network
Private pay available
Whether you're dealing with trauma, grief, workplace stress, or life transitions, I'm here to support you in finding your untamed resilience. Your journey toward healing and growth can begin today.
Free consultation available to discuss your needs and answer questions